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About Sally






I started my career as a full time trainer at the age of 36 in 2002 at the Oasis Fitness/Bodyworks in Sudbury Ontario. I participated my very first competition in 2004 and placed 2nd.

  Sally 2004




I relocated to Barrie in 2006 and was employed at Ultimate Fitness as a full time professional trainer and fitness assessor. I competed again in 2006 in another figure event and won 1st place Masters and 3rd place in the Open Division.




In 2008 I decided to bump it up a notch and competed in my first bodybuilding competition under the guidance of my coach Gil Ansah whom successfully helped me achieve a 1st place in the Light Weight Division, and a 1st place Masters Division and coming out with the Best Overall Bodybuilders Woman's award.




In 2009 I then became an independent personal trainer/competition coach operating out of Total Fitness. I competed in my 2nd Body Building competition again under the guidance of Gil Ansah. I won 1st place in Middle Weight Division and a 3rd place in Masters Body Building.


2009 - Today


Resulting with my accomplishments I became very in tuned with my body. I decided to venture out on my own and compete in another bodybuilding show and won 1st place open division and 1st place masters division, also, winning the best overall woman's bodybuilding award. I was very honoured to say the least to be posted with other professional athletes on a poster for advertising for the following years show.


I also competed in a figure show that year to brush up on my figure skills and placed 2nd. The knowledge and reputation that I have gained over the past 10 years of experience has lead me to be successful enough to open up my own personal training studio in September 2012. My specialty is coaching competitively for competitions, BUT, not exclusively. I take as much pride in body transformation to archive each individual goal. My website will take you through some rewarding success stories and testimonials. I hope to see you on the stage!







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